What small steps can you take each week to get closer to that goal? We're talking anything from stringing together 10 perfect-form push ups or achieving a handstand...to starting a food log or increasing your water intake...to taking the TV out of your bedroom or getting at least 8 hours of sleep.
There are plenty of things each of us could work on, so you just have to pick one of them and stay focused. What's your June goal? How are you going to achieve it?
Strength/Conditioning: Snatch work then Clean & Jerk