This November, you can help feed a billion people just by checking in on Facebook here at CrossFit Hermitage. We’ve partnered with Causely + Feed A Billion to make it possible and every check-in here at the gym will provide one meal to someone in need!
Feed A Billion raises funds to feed children and families in need in every corner of the globe. They partner with networks of food banks that have the most efficient methods of food distribution to minimize the cost of each meal. Their long-term goal is to feed one billion people by 2020 - and we're going to help them do it!
http://feedabillion.org #givemeals
Strength: Turkish Get Ups
Conditioning:
EMOM 12
A = Power Snatch
B = DU
C = Parallette Pass-throughs
Feed A Billion raises funds to feed children and families in need in every corner of the globe. They partner with networks of food banks that have the most efficient methods of food distribution to minimize the cost of each meal. Their long-term goal is to feed one billion people by 2020 - and we're going to help them do it!
http://feedabillion.org #givemeals
Strength: Turkish Get Ups
Conditioning:
EMOM 12
A = Power Snatch
B = DU
C = Parallette Pass-throughs
RSS Feed