We LOVE the team at Jump-N-Rope and we're thrilled to tell you that we are hosting a Double-Under seminar with Molly Metz and her team of jump rope experts on Friday, 10/23!
Whether you're struggling to get your first double-under...or you have them (but good days come and go)...or you nail them consistently but wear yourself out....this is a must-attend event! Seriously, sooooo many knowledge bombs heading this way...sign up today because they DO limit the number of spots in their seminars.
https://www.regonline.com/Register/Checkin.aspx?EventID=1767537
Strength: Muscle Snatch
Conditioning: EMOM with DUs and full Snatches
Finisher: Plank Series
Whether you're struggling to get your first double-under...or you have them (but good days come and go)...or you nail them consistently but wear yourself out....this is a must-attend event! Seriously, sooooo many knowledge bombs heading this way...sign up today because they DO limit the number of spots in their seminars.
https://www.regonline.com/Register/Checkin.aspx?EventID=1767537
Strength: Muscle Snatch
Conditioning: EMOM with DUs and full Snatches
Finisher: Plank Series
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