| | We're 3 weeks into our six-week BootCamp 615 program and this group is having a blast! Feeling better, stronger, making healthier choices and improving their lives in so many areas. WE LOVE THIS! Today's CrossFit workout: "Linda" a.k.a 3 Bars of Death...(kind of) 10-9-8-7-6-5-4-3-2-1 Deadlifts, Floor Press, and Cleans |
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