| Please help us send congratulations & best wishes to our CFH Athlete Kristy Mayo (oops...Morrison) and her her hubby Calen! Here's 60 seconds of these two beautiful souls and their special day. #lovewins Today's workout: "Core & Cardio" 3 sets: Banded Rotations & V-ups THEN 3 sets: KB Windmills, Atomic Sit-ups, & Russian twists THEN Row 2,000m for time |