| | Week 2 of BootCamp 615 is underway and we're having a blast! We'd love to have you join us for the next one in January - just give us a buzz: 615-496-4080. In the meantime, you are ALL invited to join us THIS SATURDAY at 9am for a Breast Cancer Fundraiser ($20 donation) and a totally scalable workout (we can make it harder OR easier)! Today's Class Workout: "The Chief" 5 sets: 3:00 AMRAP 3 Power Cleans (135/95#) 6 Push-Ups 9 Squats Rest :60 after each AMRAP & Pick up where you left off *compare to: 3-25-15; 8-20-14; 6-16-14 |
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